Breakfast Croissant Jack In The Box

Are you curious about what makes the Breakfast Croissant from Jack in the Box so desirable? Discover the nutritional perks and taste that sets it apart.

The Breakfast Croissant from Jack in the Box is a scrumptious morning treat that blends flaky pastry with savory fillings.

This delightful croissant is perfect for those on the go, offering a satisfying start to the day.

With layers of buttery goodness, it’s no wonder this meal is a fan favorite.

Packed with protein and essential nutrients, it’s not just about taste—it’s about fueling your body right.

Nutrition Facts

Serving Size 1 croissant (140g)

Amount Per Serving

Calories420

Total Fat 24.00 g 37%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 2%
Cholesterol 65 mg 22%
Sodium 860 mg 37%
Total Carbohydrate 42.00 g 14%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2 mg 11%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Breakfast Croissant?

Walking
40 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Breakfast Croissant?
A Breakfast Croissant from Jack in the Box contains approximately 420 calories.

What are the main ingredients in the Breakfast Croissant?
The main ingredients typically include a buttery croissant, cheese, and protein like sausage or ham.

Is the Breakfast Croissant suitable for vegetarians?
No, as it often contains meat products such as sausage or ham.

Can I customize my Breakfast Croissant?
Yes! Jack in the Box often allows customers to customize their orders.

What snacks can I pair with a Breakfast Croissant?
Fruits, juices, or a side of hash browns make great pairings!

Verdict

The Breakfast Croissant from Jack in the Box is not only a delicious option but also comes with certain nutritional benefits.

Packed with protein and a satisfying combination of carbs and fats, it can fuel your morning activities effectively.

Enjoy it in moderation as part of a balanced diet, and feel free to customize it to match your taste preferences.

A tasty breakfast like this can undoubtedly brighten your morning routine.


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