Chicken Nuggets Jack In The Box

Are you curious about the nutritional perks of chicken nuggets at Jack in the Box? Discover how these tasty treats can fit into your diet while satisfying your cravings.

Chicken nuggets from Jack in the Box are a popular choice for fast food lovers.

These golden, crispy bites are not just delicious but also carry nutritional value.

With their perfect blend of protein and flavor, they can satisfy your snack or meal needs.

Exploring the nutritional profile of these chicken nuggets can help you make informed dietary choices.

Learn how they fit into your lifestyle while still delivering enjoyment and satisfaction.

Nutrition Facts

Serving Size 6 pieces (79g)

Amount Per Serving

Calories270

Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 540 mg 23%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron 0.6 mg 4%
Potassium 360 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Jack in the Box chicken nuggets?
A serving of 6 chicken nuggets contains approximately 270 calories.
Are Jack in the Box chicken nuggets gluten-free?
No, Jack in the Box chicken nuggets are not gluten-free and contain wheat ingredients.
Can I order chicken nuggets without sauce?
Yes, you can order chicken nuggets without sauce at Jack in the Box.
What is the main ingredient in Jack in the Box chicken nuggets?
The main ingredient in Jack in the Box chicken nuggets is chicken breast.
Are there healthier options at Jack in the Box?
Yes, Jack in the Box offers a variety of salads and grilled options that are lower in calories.

Verdict

Jack in the Box chicken nuggets bring joy to many food lovers with their crunchy texture and flavor. While they are versatile options for meals and snacks, they also pack protein and some important micronutrients. Moderation is key, and they can be part of a balanced diet if enjoyed occasionally. Savor them as a treat within a varied and nutritious eating plan.


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