Chicken Supreme Jack In The Box

Do you really know how many calories and nutrients are packed in a Chicken Supreme from Jack in the Box? Discover the surprising health benefits today!

The Chicken Supreme from Jack in the Box is a popular fast-food item that delights many with its crispy texture and savory flavor.

But beyond its taste lies a wealth of nutritional value worth exploring.

This dish typically features crispy chicken breast, creamy sauce, and crispy vegetables, making it an enticing choice for both flavor and nutrition.

Let’s uncover what this delicious meal offers your body in terms of essential nutrients and benefits.

Nutrition Facts

Serving Size 1 piece (150g)

Amount Per Serving

Calories300

Total Fat 15 g 23%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 28 g 56%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1.2 mg 7%
Potassium 620 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 150g of Chicken Supreme?

Walking
31 minutes

Jogging
32 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in Chicken Supreme from Jack in the Box?
The Chicken Supreme typically includes crispy chicken, creamy sauce, and fresh lettuce.
Is the Chicken Supreme spicy?
The Chicken Supreme is not considered spicy, but it does have a flavorful savory taste.
Can I customize my Chicken Supreme?
Yes, you can customize your Chicken Supreme by adding or removing toppings to suit your taste.
What drink pairs best with the Chicken Supreme?
A refreshing lemonade or iced tea complements the Chicken Supreme well.
How many calories are in a Chicken Supreme?
A typical Chicken Supreme contains about 300 calories for a serving size of 150g.

Verdict

The Chicken Supreme from Jack in the Box provides a perfect mix of taste and nutrition, featuring essential proteins and nutrients.

While it includes calorie-dense components, when enjoyed as an occasional treat, the Chicken Supreme can fit into a balanced diet.

Incorporating such meals mindfully allows you to savor flavors while maintaining your health path.


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