Chocolate Cake Jack In The Box
Chocolate cake from Jack in the Box is a guilty pleasure that satisfies sweet cravings. Its rich flavor and moist texture make it a popular dessert choice.
Each bite offers a unique combination of taste and satisfaction.
But how does this dessert fit into your nutrition plan? Let’s take a closer look at its nutritional content, benefits, and serving size, ensuring you enjoy it mindfully.
Nutrition Facts
Serving Size 1 slice (100g)
Amount Per Serving
Calories400
Total Fat | 22.00 g | 28% |
Saturated Fat | 10 g | 50% |
Trans Fat | 1 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 50 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 34 g | 68% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 90 mg | 6% |
Iron | 1 mg | 6% |
Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chocolate cake?
FAQs
Verdict
Indulging in chocolate cake from Jack in the Box can be a delightful treat. While it contains calories and sugar, enjoying it in moderation can enhance your enjoyment of desserts.
Finding a balance is crucial; pairing it with nutritious meals helps maintain a healthy lifestyle.
Treat yourself occasionally to savor life’s sweet moments while mindful of your overall nutrition.