Grande Sausage Burrito Jack In The Box

Do you really know how many calories are in a Grande Sausage Burrito from Jack in the Box? Discover surprising facts about its nutritional value and benefits!

The Grande Sausage Burrito from Jack in the Box is a satisfying breakfast choice that many love for its delicious flavor and hearty ingredients.

Packed with flavors, this burrito combines scrambled eggs, sausage, and a savory blend of cheese wrapped in a warm tortilla.

It’s not just tasty; it’s also a convenient option for those on-the-go. But what about its nutritional profile?

Understanding the calories and nutrients in this burrito can help you make informed dietary choices that support your wellness goals.

Nutrition Facts

Serving Size 1 burrito (300g)

Amount Per Serving

Calories640

Total Fat 35.00 g 54%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1,460 mg 64%
Total Carbohydrate 59 g 20%
Dietary Fiber 4 g 14%
Total Sugars 3 g 3%
Protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 300 mg 25%
Iron 2.5 mg 14%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Grande Sausage Burrito?

Walking
68 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Grande Sausage Burrito from Jack in the Box?
A Grande Sausage Burrito contains approximately 640 calories.
What are the main ingredients in a Grande Sausage Burrito?
The burrito features sausage, scrambled eggs, cheese, and a tortilla.
Is the Grande Sausage Burrito suitable for a high-protein diet?
Yes, with approximately 27 grams of protein, it’s a good choice for a high-protein diet.
Are there healthier options available at Jack in the Box?
Yes, Jack in the Box offers salads and other lower-calorie meals if you’re looking for lighter options.
Can I customize the Grande Sausage Burrito?
Absolutely! You can add or remove ingredients to match your taste preferences.

Final Words

The Grande Sausage Burrito from Jack in the Box is a delicious breakfast option that offers substantial nutrition benefits. It is high in protein, making it ideal for fueling your day. While it has a higher fat content and can be high in sodium, moderation is key. Enjoy it occasionally as part of a balanced diet that includes a variety of foods, focusing on whole grains, fruits, and vegetables for overall health.


Similar Posts