Hafsie Fries Jack In The Box Calories

Curious about the calorie content of Halfsie Fries from Jack in the Box? Discover how these tasty snacks fit into your daily diet!

Halfsie Fries from Jack in the Box offer a delightful mix of french fries and onion rings, making them a popular choice for fast food lovers.

Understanding the calorie content of these fries can help you maintain a balanced diet while enjoying your favorite treats.

With delicious flavors and textures in every bite, Halfsie Fries not only satisfy cravings but also provide insights into managing calorie intake.

Nutrition Facts

Serving Size 1 portion (150g)

Amount Per Serving

Calories450

Total Fat	23 g	35%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	700 mg	30%
Total Carbohydrate	59 g	20%
Dietary Fiber	3 g	12%
Total Sugars	1 g	1%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 150g of Halfsie Fries?

Walking

45 minutes

Jogging

30 minutes

Biking

45 minutes

Swimming

40 minutes

FAQs

How many calories are in Halfsie Fries?

Halfsie Fries from Jack in the Box contain approximately 450 calories per serving.

What are the main ingredients in Halfsie Fries?

Halfsie Fries are a mix of french fries and onion rings, providing a combination of flavors and textures.

Are Halfsie Fries gluten-free?

No, Halfsie Fries are not gluten-free as they contain fried components that may include gluten.

Can I customize my order?

Yes, you can adjust your order by requesting additional or fewer onion rings in your Halfsie Fries.

Are there healthier alternatives available?

Yes, Jack in the Box has various salads and grilled options that are lower in calories, providing healthier alternatives.

Conclusion

Halfsie Fries from Jack in the Box offer a delicious way to enjoy fries while being mindful of calorie intake.

With a balance of taste and nutrition, they’re a satisfying side dish that can fit into an active lifestyle.

While it’s important to indulge in moderation, these fries can be part of a fun and varied diet when paired with healthier options. Enjoy your Halfsie Fries and savor each bite!