Homestyle Chicken Sandwich Jack In The Box

Curious about the delicious homestyle chicken sandwich from Jack in the Box? Discover the nutritional benefits and insights behind this popular menu item!

The homestyle chicken sandwich from Jack in the Box is a delightful combination of flavor and nutrition.

This sandwich features a crispy, tender chicken breast that’s juicy and flavorful.

Served on a soft bun with crisp lettuce and ripe tomatoes, it’s not just a treat for your taste buds but also a surprisingly beneficial choice for those mindful of their diet.

With a generous portion, this sandwich makes a satisfying meal.

Understanding its nutrition can help you enjoy it guilt-free, ensuring it fits into your balanced diet.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories570

Total Fat 24 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrate 60 g 22%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 26 g 52%
Vitamin D 0%
Calcium 0%
Iron 2 mg 11%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the homestyle chicken sandwich from Jack in the Box?
The homestyle chicken sandwich contains approximately 570 calories.
What are the main ingredients in the homestyle chicken sandwich?
The sandwich is made with a crispy chicken breast, lettuce, tomato, and a soft bun.
Is the chicken sandwich suitable for a gluten-free diet?
No, the homestyle chicken sandwich contains a bun, which is made from wheat flour.
Can I customize my chicken sandwich?
Absolutely! You can add or remove toppings per your preference.
Are there healthier options available?
Yes, consider salads or grilled chicken options available at Jack in the Box.

Final Words

The homestyle chicken sandwich from Jack in the Box is a satisfying meal option that provides a good balance of protein and essential nutrients.

Enjoying this sandwich occasionally as part of a well-rounded diet can contribute positively to your nutritional intake, thanks to its protein content and essential vitamins.

Just remember to balance it out with plenty of fruits and vegetables for a truly healthy lifestyle.


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