Jack In The Box Blazin Chicken Sandwich

Do you really know how many calories are in the Jack in the Box Blazin’ Chicken Sandwich? Discover surprising facts about its nutritional content and health benefits!

Craving something spicy and flavorful? The Jack in the Box Blazin’ Chicken Sandwich delivers a perfect kick that satisfies your taste buds.

This sandwich features crispy chicken, spicy sauce, and fresh toppings all nestled between a soft bun.

Not only does it tantalize your palate, but it also offers a variety of nutritional benefits worth noting.

Join us as we unpack the important details of this delicious option, including serving size and key nutritional information!

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories580

Total Fat 28 g 36%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1030 mg 45%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 26 g 52%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Blazin’ Chicken Sandwich?
The Blazin’ Chicken Sandwich contains approximately 580 calories.
Is the Blazin’ Chicken Sandwich healthy?
While it is delicious, the sandwich is high in sodium and fat, so moderation is key.
What is the main protein source in the sandwich?
The main protein source is the crispy chicken breast.
Can I customize my sandwich?
Absolutely! You can add or remove toppings to suit your taste.
Is there a vegetarian option?
Currently, the Blazin’ Chicken Sandwich is not suitable for vegetarians.

Final Words

The Jack in the Box Blazin’ Chicken Sandwich is a flavorful choice that offers a blend of protein and carbohydrates.

Rich in deliciousness, it’s an indulgent option that fits into an active lifestyle when consumed in moderation.

Including it as a part of a balanced diet can provide satisfaction and energy, but be mindful of its sodium and fat content.

Enjoy responsibly!


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