Jack In The Box Chocolate Croissant

Do you really know how many calories are in Jack in the Box’s chocolate croissant? Discover its nutritional benefits and surprising facts!

Jack in the Box’s chocolate croissant is a delightful treat that brings a touch of indulgence to your day. With its flaky, buttery layers and rich chocolate filling, it’s a favorite among many fast-food enthusiasts.

This delicious pastry not only satisfies your sweet tooth but also provides certain nutritional benefits.

Knowing the nutritional value of such treats can help you make more informed choices about your diet.

Nutrition Facts

Serving Size 1 croissant (70g)

Amount Per Serving

Calories300

Total Fat 15.00 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0.5 g 2%
Cholesterol 5 mg 2%
Sodium 310 mg 13%
Total Carbohydrate 36.00 g 12%
Dietary Fiber 1 g 4%
Total Sugars 12.0 g 12%
Protein 3.0 g 6%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of jack in the box’s chocolate croissant?

Walking
35 minutes

Jogging
17 minutes

Biking
15 minutes

Swimming
22 minutes

FAQs

How many calories are in Jack in the Box’s chocolate croissant?
A Jack in the Box chocolate croissant contains approximately 300 calories.
What are the main ingredients in the chocolate croissant?
The main ingredients include flour, butter, chocolate filling, and sugar.
Is it a good source of nutrients?
While it offers some enjoyment, it is best consumed in moderation due to its high sugar and fat content.
Can I enjoy it as part of a balanced diet?
Yes, when eaten occasionally and balanced with healthier foods, it can fit into a varied diet.
How can I make it healthier?
Consider pairing it with fruit or nuts for added fiber and protein to create a more balanced snack.

Verdict

Jack in the Box’s chocolate croissant is a sweet indulgence that brings a delightful break to your day.

While it’s high in calories and sugar, it also provides enjoyment and satisfaction.

When consumed in moderation and paired with a balanced diet, it can still be a treat worth having occasionally.


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