Jack In The Box Ciabatta Burger

Do you really know how many calories are in the Jack in the Box Ciabatta Burger? Discover surprising facts about this delicious fast food item!

The Jack in the Box Ciabatta Burger is a delectable treat that brings together juicy beef patties, melty cheese, and fresh toppings on a soft ciabatta bun.

This mouthwatering burger not only tantalizes the taste buds but also packs a punch with its unique flavor profile.

Perfect for a quick meal or a satisfying lunch, understanding its nutritional benefits can help you make informed choices.

Join the many fans who love to indulge in this tasty delight while balancing their diet!

Nutrition Facts

Serving Size 1 Ciabatta Burger (190g)

Amount Per Serving

Calories580

Total Fat 35 g 45%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1,040 mg 45%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 7 g 15%
Protein 27 g 54%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 800 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Ciabatta Burger?

Walking
40 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in the Jack in the Box Ciabatta Burger?
The Jack in the Box Ciabatta Burger contains approximately 580 calories.
What are the main ingredients in the Ciabatta Burger?
The Ciabatta Burger contains a beef patty, cheese, lettuce, tomato, and a ciabatta bread bun.
Is the Ciabatta Burger suitable for those on a low-carb diet?
With 43 grams of carbohydrates, the Ciabatta Burger might be higher in carbs for strictly low-carb diets.
Can I customize the Ciabatta Burger?
Absolutely! You can modify the toppings and sauces to fit your preferences.
What is the protein content in the Ciabatta Burger?
The Ciabatta Burger boasts 27 grams of protein per serving, making it a filling option.

Final Words

The Jack in the Box Ciabatta Burger offers a tasty balance of flavors while delivering essential nutrients. With its significant protein content and moderate calorie count, it can fit into a balanced diet when enjoyed occasionally.

Consider pairing it with a side salad instead of fries for a healthier meal option, making sure your nutritional intake remains well-rounded!


Similar Posts