Jack In The Box Club Salad
The Jack in the Box Club Salad is more than just a quick lunch option; it’s a nutrient-packed meal that brings together fresh ingredients.
With crispy greens, crunchy vegetables, and flavorful grilled chicken, this salad offers a balanced approach to eating out.
Incorporating healthy fats and lean protein, it supports your dietary goals while satisfying your taste buds.
Let’s explore the nutritional benefits and details of this popular salad.
Nutrition Facts
Serving Size 1 salad (200g)
Amount Per Serving
Calories310
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 640 mg | 28% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 4 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jack in the Box Club Salad?
FAQs
Conclusion
The Jack in the Box Club Salad stands out as a healthy choice packed with essential nutrients.
With a combination of lean protein, healthy fats, and an abundance of vegetables, it supports overall well-being.
This salad can easily fit into a balanced diet, making it a convenient option when dining out.
