Jack In The Box Cluck Sandwich Nutrition
The Jack in the Box Cluck Sandwich is not just a tasty meal; it’s also vital to consider its nutritional aspects for those tracking their dietary intake.
Many fast-food options can pack a hidden calorie punch, making it essential to stay informed about your cravings.
With a combination of a crispy chicken filet, fresh toppings, and creamy sauce, this sandwich offers flavor alongside certain nutritional benefits.
Understanding the Jack in the Box Cluck Sandwich’s nutrition content can help you make mindful choices that align with your health goals.
Nutrition Facts
Serving Size 1 Cluck Sandwich (185g)
Amount Per Serving
Calories700
| Total Fat | 39 g | 50% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1450 mg | 63% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 3% |
| Protein | 42 g | 84% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Cluck Sandwich?
FAQs
Conclusion
The Jack in the Box Cluck Sandwich packs a flavorful punch while providing a solid protein source.
With approximately 700 calories, this sandwich can be a substantial addition to your meal plan when enjoyed in moderation.
Understanding its nutritional benefits, including the high protein content and what that brings to your daily intake, can help you incorporate it into a balanced diet.
Savor the sandwich as an occasional treat, ensuring you stay aware of your overall dietary goals!
