Jack In The Box Coke

Do you really know how many calories are in Jack in the Box Coke? Discover surprising facts about this popular beverage’s nutritional value and how it fits into your meals.

Jack in the Box Coke is not just a refreshing fizzy drink; it has its unique traits. Known for its bold flavor, it’s a favorite among many fast-food enthusiasts.

A typical serving size can quench your thirst while adding a variety of calories. It’s essential to be aware of how it contributes to your daily nutrition.

This iconic drink brings both enjoyment and the need for moderation. Let’s explore its key nutritional aspects, so you can make informed choices the next time you’re at Jack in the Box!

Nutrition Facts

Serving Size 1 large Coke (32 oz / 896 ml)

Amount Per Serving

Calories310

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 90 g 33%
Dietary Fiber 0 g 0%
Total Sugars 86 g 172%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 50 mg 1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Coke?

Walking
38 minutes

Jogging
32 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in a Jack in the Box Coke?
A large Jack in the Box Coke contains approximately 310 calories.
Is Jack in the Box Coke caffeine-free?
No, Jack in the Box Coke contains caffeine, as it is a cola beverage.
What is the sugar content in Jack in the Box Coke?
A large serving contains about 86 grams of sugar.
Can I get a diet version of Jack in the Box Coke?
Yes, Jack in the Box offers Diet Coke as a low-calorie alternative.
How should I incorporate Coke into my diet?
Enjoy Coke in moderation, and consider balancing it with water or healthier drink options.

Conclusion

Jack in the Box Coke can be a delightful treat, but its high sugar content warrants moderation. It’s essential to incorporate it wisely into a balanced diet. Being aware of its caloric impact allows you to enjoy this fizzy favorite without compromising your health goals.


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