Jack In The Box Deli Trio

Do you really know the nutritional powerhouse behind Jack in the Box’s Deli Trio? Discover the delicious facts and how this dish can fit into your balanced diet!

The Jack in the Box Deli Trio is not just another fast-food item. It delivers a satisfying combination of flavors that many enjoy.

Packed with high-quality ingredients, this meal not only tantalizes your taste buds but also offers substantial nutritional benefits.

From protein to essential vitamins, the Deli Trio provides a convenient way to enjoy a balanced meal without skimping on taste.

Nutrition Facts

Serving Size 1 Trio (180g)

Amount Per Serving

Calories520

Total Fat 30 g 46%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 980 mg 43%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 28 g 56%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 3.6 mg 20%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box’s Deli Trio?

Walking
30 minutes

Jogging
25 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

How many calories are in Jack in the Box Deli Trio?
The Deli Trio contains approximately 520 calories per serving.
What are the main nutritional benefits of the Deli Trio?
It is a source of protein, healthy fats, and essential vitamins, making it a hearty meal option.
Is Jack in the Box Deli Trio suitable for weight loss?
When consumed in moderation, it can fit into a balanced diet, but it’s important to be mindful of serving sizes.
Can I customize the Deli Trio?
Absolutely! You can swap out ingredients or add extras according to your preferences.
Are there vegetarian options available?
While the Deli Trio features meat, you can request a vegetarian modification when ordering.

Verdict

The Jack in the Box Deli Trio is an appealing meal option, full of protein and essential nutrients. Integrating it into a diverse, balanced diet can contribute positively to your nutritional goals. Enjoying it alongside vegetables or whole grains further enhances its health benefits, making it a delightful choice for many.


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