Jack In The Box Good Good Sauce Calories

Do you really know how many calories are in Jack in the Box Good Good Sauce? Discover surprising facts about its nutritional content and benefits!

Jack in the Box’s Good Good Sauce has become a favorite condiment for many fast-food enthusiasts.

This delicious sauce adds flavor to burgers, fries, and more.

But how many calories does it contain?

For those mindful of their dietary choices, understanding the calorie content and nutritional benefits is essential.

In this post, we’ll break down the calories in Jack in the Box’s Good Good Sauce and explore what makes it a flavorful addition for your meals.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories100

Total Fat	8 g	12%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	5 mg	2%
Sodium	310 mg	13%
Total Carbohydrate	8 g	3%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Good Good Sauce?

Walking

30 minutes

Jogging

30 minutes

Biking

30 minutes

FAQs

How many calories are in Jack in the Box Good Good Sauce?

There are approximately 100 calories in a 1 oz serving of Jack in the Box Good Good Sauce.

Are there any healthy dip alternatives at Jack in the Box?

Yes, Jack in the Box offers salsas and lighter dressings that are lower in calories compared to traditional sauces.

What is the main ingredient in Good Good Sauce?

The main ingredients in Good Good Sauce are mayonnaise and various spices, giving it a creamy and tangy taste.

Can I use the sauce on healthy foods?

Absolutely! It can enhance the flavor of grilled chicken, salads, or even veggies for added taste.

Is Good Good Sauce gluten-free?

Yes, Good Good Sauce is gluten-free, making it a suitable option for those with gluten sensitivity.

Verdict

Jack in the Box Good Good Sauce provides a flavorful way to add zest to your meals, but it’s essential to keep an eye on portion sizes due to its calorie content. With 100 calories per ounce and a fat content that needs consideration, it can fit into a balanced diet when enjoyed in moderation. Use it to elevate healthy choices like salads or grilled meats, ensuring you can enjoy its taste without compromising your nutrition goals.