Jack In The Box Grilled Sandwiches
Jack in the Box grilled sandwiches offer a delightful take on classic flavors while being perfect for a quick meal on the go.
With a delicious choice of fillings and melt-in-your-mouth bread, these sandwiches stand out in the fast-food world.
But how nutritious are they? Let’s break down their nutritional benefits, serving sizes, and key nutrition metrics to help you make informed choices.
Whether you’re craving something savory or simply need a satisfying meal, Jack in the Box grilled sandwiches might just hit the spot.
Nutrition Facts
Serving Size 1 sandwich (191g)
Amount Per Serving
Calories480
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jack in the Box grilled sandwiches?
FAQs
Verdict
Jack in the Box grilled sandwiches offer a flavor-packed experience, providing a favorable amount of protein and essential nutrients. While they should be enjoyed in moderation due to their calorie and sodium levels, they can certainly fit into a balanced diet. Pairing them with fresh salads or fruit can enhance their health benefits and add freshness to your meals.
