Jack In The Box Jalapeno Poppers Calories

Do you know how many calories are in Jack in the Box Jalapeño Poppers? Discover surprising facts about this popular snack and its nutritional profile.

Jack in the Box Jalapeño Poppers are a beloved indulgence for many, sparking curiosity about their calories and nutritional impact. These crispy, cheese-filled treats are often a hot choice at fast-food joints.

Understanding the calorie count of Jalapeño Poppers helps you make informed dietary choices. Whether you’re enjoying them as a side or a snack, knowing the nutrition facts is essential for mindful eating.

Nutrition Facts

Serving Size 6 poppers (124 g)

Amount Per Serving

Calories480

Total Fat 28 g 43%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 890 mg 39%
Total Carbohydrate 43 g 15%
Dietary Fiber 2 g 8%
Total Sugars 0 g N/A
Protein 10 g 20%
Vitamin D 0%
Calcium 150 mg 15%
Iron 0.7 mg 4%
Potassium 330 mg 7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Jalapeño Poppers?

Walking
45 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in Jack in the Box Jalapeño Poppers?
A serving of Jack in the Box Jalapeño Poppers contains approximately 480 calories.

Are Jack in the Box Jalapeño Poppers a healthy snack option?
They are high in calories and fat, so they should be enjoyed in moderation as a treat.

What is the serving size for Jalapeño Poppers?
A typical serving size is 6 poppers, which weighs about 124 grams.

Do Jalapeño Poppers contain any protein?
Yes, a serving contains around 10 grams of protein.

Can I make Jack in the Box Jalapeño Poppers at home?
Absolutely! You can prepare similar poppers using fresh jalapeños and stuffing them with cheese.

Conclusion

Jack in the Box Jalapeño Poppers offer a flavorful snacking experience at the cost of nutritional considerations. They are a source of protein but are also high in calories and fat. Enjoying them occasionally as part of a balanced diet can satisfy cravings while maintaining overall dietary health.


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