Jack In The Box Jalapeno Poppers Calories
Jack in the Box Jalapeño Poppers are a beloved indulgence for many, sparking curiosity about their calories and nutritional impact. These crispy, cheese-filled treats are often a hot choice at fast-food joints.
Understanding the calorie count of Jalapeño Poppers helps you make informed dietary choices. Whether you’re enjoying them as a side or a snack, knowing the nutrition facts is essential for mindful eating.
Nutrition Facts
Serving Size 6 poppers (124 g)
Amount Per Serving
Calories480
Total Fat | 28 g | 43% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 890 mg | 39% |
Total Carbohydrate | 43 g | 15% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 0 g | N/A |
Protein | 10 g | 20% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 0.7 mg | 4% |
Potassium | 330 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jack in the Box Jalapeño Poppers?
FAQs
Conclusion
Jack in the Box Jalapeño Poppers offer a flavorful snacking experience at the cost of nutritional considerations. They are a source of protein but are also high in calories and fat. Enjoying them occasionally as part of a balanced diet can satisfy cravings while maintaining overall dietary health.