Jack In The Box Jalapeno Poppers Nutrition

Do you really know what you’re biting into with Jack in the Box Jalapeño Poppers? Discover surprising facts about their nutrition!

The mouthwatering allure of Jack in the Box Jalapeño Poppers is undeniable. These spicy treats are a favorite among fast-food lovers seeking a delicious crunch.

However, understanding their deliciousness isn’t complete without a look at their nutrition.

Knowing what’s in your food helps you make informed choices, especially when indulging in snacks.

Dive into the nutritional profile of these poppers to see how they can fit into a balanced diet.

Nutrition Facts

Serving Size 1 serving (6 pieces, approx. 80g)

Amount Per Serving

Calories290

Total Fat	19 g	29%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	600 mg	26%
Total Carbohydrate	26 g	9%
Dietary Fiber	2 g	8%
Total Sugars	1 g	1%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	1 mg	6%
Potassium	210 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Jalapeño Poppers?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in Jack in the Box Jalapeño Poppers?

There are approximately 290 calories in a serving of 6 Jalapeño Poppers.

What makes Jalapeño Poppers special?

Their unique blend of spicy jalapeños and creamy cheese provides a satisfying crunch and zest.

Are Jack in the Box Jalapeño Poppers vegetarian?

Yes, they are typically considered vegetarian, though check with the restaurant for specific ingredients.

How can I make Jalapeño Poppers healthier?

Consider baking them instead of frying and using less cheese for a lighter version.

Verdict

Jack in the Box Jalapeño Poppers can be a delightful addition to your fast-food experience. With their spicy kick and creamy flavor, they do come with a notable calorie count and fat content. Enjoying these poppers occasionally, while being mindful of portion sizes, can help you strike a balance in your diet. Remember, indulging in your favorites is part of enjoying food responsibly!