Jack In The Box Jumbo Jack Cheeseburger

Do you really know how many nutrients are packed into a Jack in the Box Jumbo Jack Cheeseburger? Discover surprising facts about this popular fast food delight.

Jack in the Box’s Jumbo Jack Cheeseburger is a hearty option for fast-food lovers. With its satisfying flavors and generous portions, it delivers a great burger experience.

Each bite reveals a juicy beef patty topped with a slice of cheese, fresh lettuce, tomato, pickles, and the signature burger sauce.

If you’re curious about its nutritional value, you’re in the right place. Let’s take a closer look at what makes this cheeseburger a tasty, yet indulgent choice.

Nutrition Facts

Serving Size 1 Jumbo Jack Cheeseburger (182g)

Amount Per Serving

Calories590

Total Fat 35.00 g 54%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 1050 mg 46%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 6 g 0%
Protein 23 g 46%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 600 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Jumbo Jack Cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Jumbo Jack Cheeseburger?
A Jumbo Jack Cheeseburger contains approximately 590 calories.
What are the main ingredients?
The main ingredients include a beef patty, cheddar cheese, lettuce, tomato, pickles, and special sauce.
Is it suitable for a high-protein diet?
Yes, it contains about 23 grams of protein, making it a decent option for protein intake.
How much sodium does it have?
A single Jumbo Jack Cheeseburger has approximately 1050 mg of sodium.
Can I customize my burger?
Absolutely! You can choose from various toppings and sauces to customize your Jumbo Jack.

Conclusion

The Jack in the Box Jumbo Jack Cheeseburger combines a flavorful profile with substantial nutrition. It’s a great source of protein and can satisfy those hectic fast-food cravings.

While it’s essential to enjoy it in moderation due to its higher calorie and sodium content, it can fit into a balanced lifestyle if you make mindful choices the rest of your day. Balance is key, and every indulgent treat can be part of a healthy diet!


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