Jack In The Box Medium Drink Oz

Do you really know the nutritional content of a Jack in the Box medium drink? Discover surprising facts about what you’re really consuming!

Jack in the Box’s medium drink may seem like a simple choice, but it holds a wealth of important nutritional information.

Getting to know the specifics can foster better health decisions.

Whether you’re indulging after a meal or grabbing a quick refreshment, it’s helpful to understand what’s in that cup.

This knowledge contributes to maintaining a balanced diet and overall wellness.

Nutrition Facts

Serving Size 1 medium drink (16 oz)

Amount Per Serving

Calories150

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 39 g 14%
Dietary Fiber 0 g 0%
Total Sugars 38 g 76%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this drink?

Walking
23 minutes

Jogging
23 minutes

Biking
23 minutes

Swimming
23 minutes

FAQs

How many calories are in a Jack in the Box medium drink?
A Jack in the Box medium drink contains approximately 150 calories.
Are there any healthier options?
Yes, consider unsweetened drinks or water for a healthier alternative.
Is it high in sugar?
Yes, the drink contains significant sugar, contributing to its calorie content.
What is the primary component of this drink?
The primary component is beverage syrup, typically adding flavor and sweetness.
Can it fit into a balanced diet?
Moderation is key. It can be included occasionally in a balanced diet.

Verdict

The Jack in the Box medium drink offers a refreshing taste but comes with a hefty sugar content.

While enjoyable, it’s best consumed sparingly to align with health goals.

Being informed about its calorie content and nutritional values helps in making wiser dietary choices, ensuring a balanced and nutritious lifestyle.


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