Jack In The Box Milkshake Calories

Do you really know how many calories are in a Jack in the Box milkshake? Discover surprising facts about these tasty treats and their nutritional content!

Milkshakes from Jack in the Box are not just delectable; they come with a notable calorie count that many may not realize.

Understanding the calories in these milkshakes is essential for anyone mindful of their dietary choices.

With flavors like vanilla, chocolate, and strawberry, the indulgence can be tempting.

Let’s break down the calorie content and what you can expect when you treat yourself to one of these creamy delights.

Nutrition Facts

Serving Size 1 large milkshake (500g)

Amount Per Serving

Calories820

Total Fat 28 g 36%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 460 mg 20%
Total Carbohydrate 109 g 40%
Dietary Fiber 1 g 4%
Total Sugars 89 g N/A
Protein 12 g 24%
Vitamin D – 0%
Calcium 400 mg 30%
Iron 1.5 mg 8%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Jack in the Box milkshake?

Walking
92 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Jack in the Box milkshake?
A large Jack in the Box milkshake contains approximately 820 calories.
Are there healthier alternatives at Jack in the Box?
Yes, Jack in the Box offers a variety of healthier options like salads and wraps.
What flavors do Jack in the Box milkshakes come in?
They come in flavors such as vanilla, chocolate, and strawberry.
Can I customize my milkshake at Jack in the Box?
Yes, you can customize your milkshake with different mix-ins and flavors.
Is a milkshake a good source of calcium?
Yes, milkshakes can provide a good source of calcium, especially the dairy-based ones.

Conclusion

Jack in the Box milkshakes can be a delightful treat, offering various flavors that satisfy your sweet cravings. While they are high in calories, enjoying them occasionally as part of a balanced diet can be acceptable. These milkshakes provide some nutritional benefits, such as calcium and protein, making them more than just an indulgence. So, treat yourself wisely and enjoy these rich delights in moderation!


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