Jack In The Box Munchie Meal Calories

Curious about jack in the box munchie meal calories? Discover how many calories are packed into this popular late-night meal and learn tips for balancing your diet.

Jack in the Box’s Munchie Meal is a feast designed for late-night cravings.

With a mix of burgers, fries, and sides, it offers a satisfying experience.

But have you ever wondered about the calories hidden in this tempting meal?

Understanding the nutritional details can help make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 Munchie Meal

Amount Per Serving

Calories1,000

Total Fat 55 g 85%
Saturated Fat 19 g 95%
Trans Fat 0 g 0%
Cholesterol 137 mg 46%
Sodium 1,920 mg 84%
Total Carbohydrate 102 g 37%
Dietary Fiber 5 g 18%
Total Sugars 8 g 16%
Protein 40 g 80%
Vitamin D – 0%
Calcium 202 mg 15%
Iron 4.3 mg 24%
Potassium 1,190 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Munchie Meal?

Walking
120 minutes

Jogging
80 minutes

Biking
75 minutes

Swimming
70 minutes

FAQs

How many calories are in a Jack in the Box Munchie Meal?
A Jack in the Box Munchie Meal contains approximately 1,000 calories.
Are there healthier options available?
Yes, Jack in the Box offers salads and smaller portions for lighter meal choices.
Is the Munchie Meal suitable for sharing?
Absolutely! The Munchie Meal is often enjoyed between two people.
What sides come with a Munchie Meal?
Sides typically include fries and onion rings, among other options.
Can I customize my Munchie Meal?
Yes, you can customize the meal to fit your taste preferences.

Verdict

Jack in the Box Munchie Meal provides a satisfying mix of flavors and textures but comes with a high calorie count.

While it’s perfect for indulgence now and then, balancing it with lighter meals and physical activity is vital for health.

Enjoy it mindfully as part of an occasional treat within a balanced diet.


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