Jack In The Box Munchie Meal Chick N Tater

Do you really know how many calories are in Jack in the Box’s Munchie Meal Chick n Tater? Discover surprising facts about this tasty meal and its nutritional benefits!

Jack in the Box’s Munchie Meal Chick n Tater is a flavor-packed option that draws in fast-food lovers.

This unique meal combines crispy chicken with tater tots, perfect for late-night cravings.

Not just satisfying, it offers a mix of protein and carbohydrates that keeps you fueled.

Let’s take a closer look at what makes the Chick n Tater a popular choice and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 Munchie Meal (450g)

Amount Per Serving

Calories840

Total Fat 45 g 58%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1,500 mg 65%
Total Carbohydrate 75 g 27%
Dietary Fiber 4 g 14%
Total Sugars 2 g 2%
Protein 30 g 60%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 1,200 mg 25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Munchie Meal?

Walking
23 minutes

Jogging
19 minutes

Biking
17 minutes

Swimming
15 minutes

FAQs

How many calories are in the Munchie Meal Chick n Tater?
A Munchie Meal Chick n Tater contains approximately 840 calories.
Are there any healthier options at Jack in the Box?
Yes, Jack in the Box offers salads and grilled chicken options that are lower in calories.
What is the main protein source in this meal?
The main protein source in the Munchie Meal Chick n Tater is crispy chicken.
Can I modify my Munchie Meal?
Yes! You can customize your meal with different sides or sauces.
Is the Munchie Meal suitable for vegetarians?
No, the Munchie Meal contains chicken and is not suitable for vegetarians.

Final Words

The Jack in the Box Munchie Meal Chick n Tater is a filling option that provides a combination of protein and carbohydrates, making it a satisfying meal choice.

While it’s higher in calories and sodium, it can fit into an active lifestyle when enjoyed in moderation.

Incorporating it occasionally into a balanced diet allows for indulgence without compromising health goals.


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