Jack In The Box Munchie Meal Chick-N-Tater

Do you really know how many calories are in the Jack in the Box Munchie Meal Chick-n-Tater? Discover surprising facts about this popular item!

The Jack in the Box Munchie Meal Chick-n-Tater stands out as a satisfying fast-food choice for late-night cravings.

It combines crispy chicken tenders, savory tater tots, and delicious dipping sauce in a single meal.

Fans appreciate not only its flavor but also its nutritional aspects.

Whether you’re monitoring your diet or simply hungry, knowing the nutritional value of this meal can help you make informed choices.

Dive into the delicious world of Jack in the Box and learn more about what this Munchie Meal has to offer!

Nutrition Facts

Serving Size 1 meal (280g)

Amount Per Serving

Calories

890

Total Fat 50.00 g 77%
Saturated Fat 10.00 g 50%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 1,090 mg 48%
Total Carbohydrate 72.00 g 26%
Dietary Fiber 5 g 18%
Total Sugars 3 g 4%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 2.3 mg 13%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-n-Tater?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Munchie Meal Chick-n-Tater?
The Munchie Meal Chick-n-Tater contains approximately 890 calories.

Is the Munchie Meal Chick-n-Tater suitable for a balanced diet?
The Munchie Meal provides protein and satisfies cravings but should be enjoyed in moderation as part of a balanced diet.

What are the main components of the Munchie Meal?
It features crispy chicken tenders, tater tots, and your choice of dipping sauce.

Can this meal fit into a low-carb diet?
With 72g of carbohydrates per serving, it’s not ideal for strictly low-carb diets.

Are there healthier options available?
Yes, Jack in the Box offers salads and grilled chicken items which may be healthier choices.

Final Words

The Jack in the Box Munchie Meal Chick-n-Tater offers a tasty combination of protein and hearty carbohydrates, making it a filling option for meal times.

While it’s rich in calories and sodium, occasional indulgence can fit into a broader, balanced diet.

Awareness of its nutritional profile helps you enjoy this delicious meal while staying informed about your dietary choices.


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