Jack In The Box Nacho Chicken Sandwich

Do you really know the nutritional value of the Jack in the Box Nacho Chicken Sandwich? Uncover surprising insights into this delicious fast-food option.

The Jack in the Box Nacho Chicken Sandwich combines crispy chicken with zesty nacho flavor to deliver a mouthwatering treat.

Each bite offers not just distinctive taste but also a satisfying crunch, perfect for anyone craving a quick meal.

While indulging is fun, being aware of its nutritional content makes it even better.

This sandwich can fit into various dietary preferences, balancing flavor with some essential nutrients.

Nutrition Facts

Serving Size 1 sandwich (180g)

Amount Per Serving

Calories550

Total Fat 32 g 41%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1070 mg 47%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 30 g 60%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 512 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Jack in the Box Nacho Chicken Sandwich?

Walking
34 minutes

Jogging
26 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

What is the primary ingredient in the Jack in the Box Nacho Chicken Sandwich?
The primary ingredient is crispy chicken breast, complemented by nacho cheese sauce and crisp lettuce.
How many calories does the sandwich have?
The Jack in the Box Nacho Chicken Sandwich contains approximately 550 calories per serving.
Is it suitable for a low-carb diet?
While the sandwich has some carbohydrates, it may not be the best fit for strict low-carb diets.
Can I customize toppings on the sandwich?
Yes, you can add or remove toppings to suit your preferences when ordering.
Are there any vegetarian options at Jack in the Box?
Yes, they offer salads and veggie sandwiches that are meat-free.

Conclusion

The Jack in the Box Nacho Chicken Sandwich is a delightful choice that offers a blend of taste and nutrition.

While it packs a good amount of protein, fat, and carbohydrates, enjoying it in moderation is key.

Incorporating this sandwich into a balanced diet can satisfy cravings without sacrificing health.

It’s all about balance, variety, and making informed choices in your meal selections!


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