Jack In The Box Oreo Milkshake Calories

Do you really know how many calories are in a Jack in the Box Oreo milkshake? Discover surprising facts about this delicious treat and its nutritional values.

If you’re a fan of Jack in the Box, you may have indulged in their famous Oreo milkshake. This creamy dessert is a delightful blend of ice cream and Oreo cookie crumbles. But have you ever stopped to consider just how many calories it contains? Knowing the calorie count can help you make more informed choices when it comes to your food intake. In this piece, we’ll break down the calories in Jack in the Box Oreo milkshake and provide important nutritional information that’s essential for your health and wellness.

Nutrition Facts

Serving Size 1 large milkshake (16 oz)

Amount Per Serving

Calories930

Total Fat	45.00 g	58%
Saturated Fat	28 g	130%
Trans Fat	0 g	0%
Cholesterol	140 mg	47%
Sodium	270 mg	12%
Total Carbohydrate	116 g	42%
Dietary Fiber	2 g	7%
Total Sugars	93 g	186%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	300 mg	23%
Iron	0.6 mg	3%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Oreo milkshake?

Walking

100 minutes

Jogging

61 minutes

Biking

47 minutes

Swimming

77 minutes

FAQs

How many calories are in a Jack in the Box Oreo milkshake?

A Jack in the Box Oreo milkshake contains approximately 930 calories for a large serving.

Is the Oreo milkshake suitable for a low-calorie diet?

Due to its high calorie content, it may not be suitable for a low-calorie diet, but moderation is key.

What are the primary ingredients in the Oreo milkshake?

The primary ingredients include ice cream, milk, and Oreo cookie crumbles.

Can I customize the Oreo milkshake?

Yes, you can customize it by adding toppings like whipped cream or additional cookie crumbles.

What are potential dietary considerations for this milkshake?

It contains high sugar and fat content, so those monitoring their sugar intake should be cautious.

Verdict

Jack in the Box Oreo milkshake is undeniably a delightful treat packed with a mix of flavors and textures. However, at approximately 930 calories per serving, it’s essential to enjoy it as an occasional indulgence. While it provides a tasty experience, balancing it with nutrient-dense foods throughout your day can help maintain a healthy lifestyle. Moderation is key when incorporating such desserts into a balanced diet.