Jack In The Box Sausage Biscuit

Do you really know how many calories are in a Jack in the Box sausage biscuit? Discover surprising facts about this popular breakfast delight and its nutritional value.

Jack in the Box sausage biscuits are a beloved breakfast option for many.

They are deliciously flaky, fluffy, and packed with savory sausage flavor.

With a buttery biscuit enveloping a hearty sausage patty, they’re perfect for a quick meal on the go.

While enjoying this tasty treat, understanding its nutritional profile can help you make informed dietary choices.

These biscuits can fit into your meal plan, providing energy to kickstart your day.

Nutrition Facts

Serving Size 1 large biscuit (106g)

Amount Per Serving

Calories530

Total Fat 34.00 g 52%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 900 mg 39%
Total Carbohydrate 43.00 g 14%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box sausage biscuit?

Walking
55 minutes

Jogging
47 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in a Jack in the Box sausage biscuit?
A Jack in the Box sausage biscuit contains approximately 530 calories.
What are the main nutrients in a sausage biscuit?
The main nutrients include protein, fat, and carbohydrates, providing an energy boost.
Is the sausage biscuit a healthy breakfast option?
While delicious, it should be enjoyed in moderation due to its sodium and fat content.
Can I customize my sausage biscuit?
Yes, you can customize your order by adding or omitting ingredients as you prefer.
Are there vegetarian options?
Jack in the Box primarily offers meat options, but there may be some vegetarian alternatives available.

Verdict

The Jack in the Box sausage biscuit is a hearty option packed with protein and energy. It can fit into a balanced diet when consumed occasionally. Understanding its nutritional value allows you to make informed choices to maintain a healthy lifestyle.


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