Jack In The Box Sliders

Curious about the nutritional value of Jack in the Box sliders? Discover surprising facts about these tasty bites and how they fit into your diet!

Jack in the Box sliders offer a delightful merge of flavor and convenience.

Their small size makes them perfect for a quick snack or a satisfying meal on the go.

Each slider packs a punch with unique taste and texture.

But how do these sliders measure up nutritionally?

Let’s break down the essential facts surrounding Jack in the Box sliders, highlighting serving sizes, nutritional benefits, and more!

Nutrition Facts

Serving Size 1 slider (50g)

Amount Per Serving

Calories220

Total Fat 10 g 15%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 450 mg 20%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 2%
Iron 6%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box sliders?

Walking
27 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Jack in the Box slider?
A single Jack in the Box slider contains approximately 220 calories.
Are there healthier options available?
Yes, Jack in the Box offers a variety of salads and sides for a healthier meal.
What is the protein content in a slider?
Each slider packs about 12 grams of protein, contributing to your daily intake.
Can I customize my slider?
Absolutely! You can customize your slider by choosing different toppings and sauces.
Are Jack in the Box sliders suitable for vegetarians?
Some sliders contain meat, but there are vegetarian options available as well.

Verdict

Jack in the Box sliders are an enjoyable snack that offers a solid dose of protein and other nutrients.

While these sliders have a higher fat and sodium content, they can still be part of a balanced diet if consumed in moderation.

Pairing them with fresh vegetables or a light side can enhance their nutritional profile without sacrificing flavor!


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