Jack In The Box Sourdough

Do you know the nutritional value of Jack in the Box Sourdough? Discover surprising facts about its benefits and how it fits into your diet.

Jack in the Box Sourdough is not just a delightful bread option, but it also carries a range of nutritional benefits ideal for health-conscious eaters. Its unique sourdough flavor enhances any meal, making it a popular choice among fast food lovers. This bread is known for its chewy texture and tangy taste, adding a gourmet touch to burgers or sandwiches.

Incorporating sourdough into your diet can offer digestive benefits and a lower glycemic index compared to traditional bread varieties. A single serving can elevate not just your taste experience but also your overall health.

Nutrition Facts

Serving Size 1 slice (60g)

Amount Per Serving

Calories150

Total Fat	3.5 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	210 mg	9%
Total Carbohydrate	28 g	10%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Sourdough?

Walking

25 minutes

Jogging

20 minutes

Biking

15 minutes

FAQs

What is Jack in the Box Sourdough made from?

Jack in the Box Sourdough is made from a blend of flour, water, and sourdough starter, giving it its unique taste.

Are there any health benefits to eating sourdough bread?

Yes, sourdough bread has a lower glycemic index and may aid digestion due to the fermentation process.

Is Jack in the Box Sourdough suitable for vegetarian diets?

Yes, the sourdough bread is suitable for vegetarians as it contains no meat or animal products.

How can I incorporate sourdough into my meals?

You can use sourdough for sandwiches, burgers, or as a side with soups and salads for added texture and flavor.

Final Words

Jack in the Box Sourdough offers a tasty and nutritious option that fits seamlessly into a balanced diet. Packed with essential nutrients, it supports digestive health and can be enjoyed in various meals. Including sourdough in your daily meals not only elevates flavor but also enhances your nutritional intake.