Jack In The Box Sourdough Breakfast Sandwich

Are you aware of the delicious and nutritious options available in fast food? Discover surprising insights about Jack in the Box’s Sourdough Breakfast Sandwich!

The Jack in the Box Sourdough Breakfast Sandwich is a savory delight perfect for morning cravings.

With its warm, toasted sourdough bread, this sandwich offers a unique twist to classic breakfast fare.

Packed with protein and essential nutrients, it’ll satisfy you while still being a feasible choice for a quick breakfast.

Whether you’re in a rush or enjoying a leisurely morning, this sandwich fits the bill for taste and convenience.

Nutrition Facts

Serving Size 1 sandwich (173g)

Amount Per Serving

Calories480

Total Fat 27.00 g 35%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 950 mg 41%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Jack in the Box Sourdough Breakfast Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What ingredients are in the Jack in the Box Sourdough Breakfast Sandwich?
The sandwich typically includes sourdough bread, cheese, and a delicious protein source.
Is the Sourdough Breakfast Sandwich healthy?
It offers a substantial amount of protein and can fit into a balanced meal plan when enjoyed occasionally.
Can I customize the Sourdough Breakfast Sandwich?
Yes! Jack in the Box allows customers to customize their sandwiches to suit their taste preferences.
How many calories does the sandwich contain?
One sandwich contains approximately 480 calories.
Are there vegetarian options available?
Currently, the sandwich is meat-based, but you can ask for modifications to suit vegetarian diets.

Final Words

The Jack in the Box Sourdough Breakfast Sandwich is a flavorful option that combines taste and nutrition.

With a solid protein content and satisfying carbohydrates, it can serve as a filling meal.

When balanced with other nutritious foods, this sandwich makes for an enjoyable part of a varied diet.

Consider occasional indulgence in this breakfast delight for a well-rounded approach to eating.


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