Jack In The Box Sourdough Grilled Chicken Club

Do you really know how many calories are in Jack in the Box’s Sourdough Grilled Chicken Club? Discover surprising facts about this delicious sandwich and its nutritional profile!

A tasty option for fast food lovers, the Jack in the Box Sourdough Grilled Chicken Club is packed with flavor.

This sandwich features a grilled chicken breast and creamy sauces, all served on hearty sourdough bread.

It’s not just a delicious meal; it also offers a balanced profile of nutrients.

Whether you’re enjoying lunch on the go or craving a late-night snack, this sandwich provides a satisfying taste experience.

Nutrition Facts

Serving Size 1 sandwich (231g)

Amount Per Serving

Calories590

Total Fat 30 g 46%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1090 mg 47%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 0%
Iron 1.1 mg 6%
Potassium 820 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sourdough Grilled Chicken Club?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Jack in the Box Sourdough Grilled Chicken Club?
A Sourdough Grilled Chicken Club contains approximately 590 calories.
Is the Sourdough Grilled Chicken Club a healthy option?
It can be part of a balanced diet if consumed in moderation, thanks to its protein content.
What are the key ingredients in the Sourdough Grilled Chicken Club?
The sandwich includes grilled chicken, sourdough bread, bacon, Swiss cheese, and creamy dressing.
Can I customize my Sourdough Grilled Chicken Club?
Yes! You can add or remove ingredients to suit your taste preferences.
Does it contain preservatives?
Like many fast-food items, it may contain preservatives for freshness.

Conclusion

The Jack in the Box Sourdough Grilled Chicken Club is not just a delicious sandwich; it also offers a solid protein source, making it a good choice for a quick meal.

With its grilled chicken, bacon, and wholesome ingredients, it can fit into a balanced diet.

Moderation and smart choices are key, and this sandwich can certainly satisfy your cravings without compromising nutrition.


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