Jack In The Box Tacos Calories
Jack in the Box tacos have become a popular late-night snack, often enjoyed for their crunchy exterior and flavorful filling.
But how many calories do they really contain?
Understanding the calorie content in these tacos can help you make more informed meal choices and maintain a balanced diet.
Whether you’re indulging occasionally or seeking lighter options, knowing Jack in the Box tacos calories is essential for every food enthusiast.
Nutrition Facts
Serving Size 1 taco (75g)
Amount Per Serving
Calories
172
| Total Fat | 9 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jack in the Box tacos?
FAQs
Final Words
Jack in the Box tacos offer an enjoyable snack that’s relatively low in calories, making them a fun option for those looking for quick bites.
With about 172 calories per taco, they can fit into a balanced diet when consumed sensibly.
The tacos provide some protein along with a crunchy texture and flavorful taste, perfect for satisfying your cravings without excessive calorie load.
Enjoying them occasionally can contribute to a balanced dietary experience.
