Jack In The Box Teriyaki Bowl Nutrition

Curious about the nutritional value of Jack in the Box’s Teriyaki Bowl? Discover essential insights about calories, macros, and health benefits!

The Jack in the Box Teriyaki Bowl is a flavorful dish that blends tender chicken with steamed rice and savory teriyaki sauce.

Packed with nutrients, this bowl can be a delicious way to enjoy a balanced meal.

Wondering about its nutrition? Knowing the calories and nutrients in the Teriyaki Bowl can help you make healthier choices when dining out.

Nutrition Facts

Serving Size 1 bowl (380g)

Amount Per Serving

Calories570

Total Fat 20 g 25%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 860 mg 37%
Total Carbohydrate 63 g 23%
Dietary Fiber 2 g 7%
Total Sugars 10 g 20%
Protein 22 g 44%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Teriyaki Bowl?

Walking
37 minutes

Jogging
30 minutes

Biking
22 minutes

Swimming
36 minutes

FAQs

How many calories are in the Jack in the Box Teriyaki Bowl?
The Teriyaki Bowl contains approximately 570 calories.
What is the main protein source in the Teriyaki Bowl?
The primary protein source is grilled chicken.
Are there healthier options at Jack in the Box?
Yes, Jack in the Box offers salads and grilled sandwiches as healthier alternatives.
Can I customize my Teriyaki Bowl?
Definitely! You can add or remove ingredients to suit your taste.
Is the Teriyaki Bowl suitable for those on a low-carb diet?
Due to its rice content, the Teriyaki Bowl may not be ideal for low-carb diets.

Conclusion

The Jack in the Box Teriyaki Bowl is a balanced meal offering a good mix of protein, carbohydrates, and fats.

With around 570 calories, it provides essential nutrients that contribute to your daily intake.

Incorporating this dish into a varied diet can help maintain a healthy lifestyle while satisfying your cravings for Asian flavors.


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