Jack In The Box Triple Bonus Jack Calories

Do you really know how many calories are in the Jack in the Box Triple Bonus Jack? Discover surprising facts about its caloric content and nutritional value!

The Jack in the Box Triple Bonus Jack is a filling and appetizing option for many fast-food enthusiasts.

With layers of savory beef, cheese, and toppings nestled between a soft bun, it’s a satisfying meal choice.

However, if you’re watching your calorie intake, knowing the calorie count is essential.

This article offers a detailed breakdown of the Triple Bonus Jack’s caloric content and nutritional value to help you make informed choices.

Nutrition Facts

Serving Size 1 sandwich (272g)

Amount Per Serving

Calories910

Total Fat 62 g 80%
Saturated Fat 27 g 135%
Trans Fat 2 g 10%
Cholesterol 155 mg 52%
Sodium 1,640 mg 71%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 50 g 100%
Vitamin D – 0%
Calcium 390 mg 30%
Iron 4 mg 20%
Potassium 850 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Triple Bonus Jack?

Walking
92 minutes

Jogging
46 minutes

Biking
47 minutes

Swimming
46 minutes

FAQs

How many calories are in a Triple Bonus Jack?
A Triple Bonus Jack contains approximately 910 calories.
What are the main ingredients in a Triple Bonus Jack?
The main ingredients include beef patties, cheese, lettuce, tomato, mayo, and a burger bun.
Does the Triple Bonus Jack contain gluten?
Yes, the burger bun is made from wheat flour and contains gluten.
Can I request modifications to my Triple Bonus Jack?
Certainly! You can customize your order by adding or removing toppings as per your preference.
Is the Triple Bonus Jack suitable for a low-carb diet?
Due to its carbohydrate content, the Triple Bonus Jack may not be suitable for strict low-carb diets.

Verdict

The Jack in the Box Triple Bonus Jack is a hearty meal option that offers a substantial caloric value and significant protein content. While it provides essential nutrients, it is also high in fats and sodium. Enjoy it in moderation as part of a balanced diet to appreciate its savory flavors without overindulging in calories.


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