Jack In The Box Value Chicken Sandwich
The Jack in the Box Value Chicken Sandwich stands out as a satisfying and affordable option for fast food lovers.
With its crispy chicken patty and flavorful toppings, it offers an indulgent taste without breaking the bank.
While enjoying this delicious treat, it’s important to be aware of its nutritional profile.
Packed with protein and providing significant energy, this sandwich is a convenient choice for those on-the-go.
Let’s taste the flavors and also explore its nutritional benefits to understand how it fits into your diet.
Nutrition Facts
Serving Size 1 sandwich (140g)
Amount Per Serving
Calories400
| Total Fat | 20 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Jack in the Box Value Chicken Sandwich offers a satisfying blend of protein and flavor while being budget-friendly.
Incorporating this sandwich into a balanced diet can provide essential nutrients and energy, especially when enjoyed with healthier sides like salads or fruit.
As with any fast food, moderation is key to ensuring it complements your dietary goals.
