Jack Wraps Jack In The Box

Do you really know how nutritious Jack Wraps from Jack in the Box can be? Discover surprising facts about these flavorful wraps.

Jack Wraps from Jack in the Box offer a delicious meal option that blends taste and convenience. These wraps feature a variety of ingredients for a satisfying bite.

Perfect for on-the-go eating, they cater to those looking for quick, flavorful meals.

Packed with protein and essential nutrients, they can complement a balanced diet while satisfying cravings.

Nutrition Facts

Serving Size 1 wrap (120g)

Amount Per Serving

Calories310

Total Fat 15.00 g 23%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 800 mg 35%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 21 g 42%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 2 mg 12%
Potassium 320 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack Wraps?

Walking
30 minutes

Jogging
22 minutes

Biking
19 minutes

FAQs

What kind of protein is in Jack Wraps?
Jack Wraps contain chicken or beef, which are both excellent sources of protein.

Are Jack Wraps healthy?
They can be part of a balanced diet, as they offer protein but should be consumed in moderation due to sodium content.

Do Jack Wraps have vegetarian options?
Currently, Jack in the Box does not offer specific vegetarian wraps.

Can I customize my Jack Wrap?
Yes, you can customize your Jack Wrap by selecting preferred sauces and additional toppings.

Final Words

Jack Wraps are a flavorful meal option packed with protein and essential nutrients. They not only satisfy cravings but can also fit into a balanced diet when consumed mindfully. Enjoy them on occasion, and you’ll benefit from their tasty and nutritious qualities.


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