Junior Bacon Cheeseburger Jack In The Box

Do you really know how many calories are in a Junior Bacon Cheeseburger at Jack in the Box? Discover surprising facts about its nutritional profile!

Craving a tasty bite? The Junior Bacon Cheeseburger from Jack in the Box is a popular choice for fast-food lovers.

With its juicy beef patty, crisp lettuce, and melted cheese, it satisfies that hunger with remarkable flavor.

Not only is it delightful, but it’s also helpful to know what you’re eating.

This burger packs in essential nutrients while giving you a perfect small serving for a snack or a light meal, all at a friendly calorie count.

Let’s unpack the nutritional benefits of this iconic fast-food favorite!

Nutrition Facts

Serving Size 1 burger (120g)

Amount Per Serving

Calories590

Total Fat 36.00 g 55%
Saturated Fat 15.0 g 75%
Trans Fat 1.0 g 5%
Cholesterol 60 mg 20%
Sodium 930 mg 40%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Junior Bacon Cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Junior Bacon Cheeseburger?
A Junior Bacon Cheeseburger contains approximately 590 calories.
Is the Junior Bacon Cheeseburger a healthy choice?
It depends on your dietary needs, but it does offer essential protein and fats.
Can I customize my Junior Bacon Cheeseburger?
Absolutely! You can add or remove toppings to suit your preference.
What is the main ingredient of the Junior Bacon Cheeseburger?
The main ingredient is a beef patty topped with cheese and bacon.
How does it fit into a balanced diet?
In moderation, it can provide protein and flavor without excessive calories.

Final Words

The Junior Bacon Cheeseburger from Jack in the Box is a delectable option for fast-food enthusiasts.

With an appropriate balance of protein and fats, this burger complements a lifestyle that allows for occasional indulgences.

Enjoy it as part of a varied diet to appreciate its flavor while reaping the benefits of essential nutrients.

Remember, moderation is key when incorporating such delights into your daily meals!


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