Sourdough Chicken Club Jack In The Box

Do you really know the health benefits packed in a Sourdough Chicken Club from Jack in the Box? Discover surprising facts about this delightful fast food option!

The Sourdough Chicken Club from Jack in the Box combines flavor with nutrition in a tasty sandwich that’s hard to resist.

With its crispy chicken, smoky bacon, and fresh vegetables, it offers a satisfying and hearty meal.

This sandwich isn’t just about indulgence; it also packs a nutritional punch.

Incorporating it into your diet can be both enjoyable and beneficial, helping to fuel your day while keeping your taste buds delighted.

Nutrition Facts

Serving Size 1 sandwich (228g)

Amount Per Serving

Calories550

Total Fat 27.00 g 35%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 870 mg 38%
Total Carbohydrate 46 g 17%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 29 g 58%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2.5 mg 14%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sourdough Chicken Club?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sourdough Chicken Club from Jack in the Box?
A Sourdough Chicken Club contains approximately 550 calories.
Is the Sourdough Chicken Club a healthy option?
It can be part of a balanced diet, but it’s important to consider calorie and sodium intake.
What are the main ingredients in the Sourdough Chicken Club?
The sandwich includes chicken, bacon, lettuce, tomato, and sourdough bread.
Does it contain any allergens?
Yes, it contains gluten, dairy, and may contain traces of nuts.
Can I customize my Sourdough Chicken Club?
Absolutely! You can choose to add or remove toppings as you like.

Conclusion

The Sourdough Chicken Club is not just a delicious meal; it also brings healthy nutrients like protein and essential vitamins.

By enjoying it in moderation, it can easily fit into a balanced diet while satisfying your taste buds.

Remember to complement it with healthy sides for an even better dining experience.


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