Sourdough Melt Jack In The Box
The Sourdough Melt from Jack in the Box is a tantalizing treat that sandwich lovers can’t resist. Layered with gooey melted cheese, savory meats, and tangy sourdough bread, it captures a delightful range of flavors.
Each bite offers a hearty experience, making it a fulfilling meal choice.
Not only does it satisfy your cravings, but it also provides nutritional benefits worth noting. Dive into the health aspects of this popular sandwich, its serving sizes, and how it fits into your diet.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories420
| Total Fat | 22 g | 34% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,050 mg | 46% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Sourdough Melt?
FAQs
Final Words
The Sourdough Melt is more than just a delicious sandwich; it offers a variety of nutrients alongside its captivating flavors. With a good source of protein and satisfying fats, it can contribute to a balanced diet when enjoyed in moderation.
Consider pairing it with healthier sides to optimize your meal’s overall nutritional value.
