Spicy Corn Sticks Jack In The Box

Do you really know what makes Spicy Corn Sticks at Jack in the Box a tasty snack option? Discover their surprising nutritional benefits and calorie content!

Spicy Corn Sticks from Jack in the Box offer a unique crunch and delightful flavor, making them a popular choice for snack enthusiasts.

These crispy treats are made from cornmeal, delightfully seasoned with spices that pack a punch.

What’s truly remarkable is their ability to satisfy cravings while providing essential nutrients.

Whether you’re enjoying them as a side dish or a late-night snack, it’s worth knowing about their nutrition profile.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories505

Total Fat 32.7 g 48%
Saturated Fat 4.8 g 24%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 10%
Total Sugars 2 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.9 mg 5%
Potassium 210 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Spicy Corn Sticks?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Spicy Corn Sticks from Jack in the Box?
A serving of Spicy Corn Sticks contains approximately 505 calories.
Are Spicy Corn Sticks a healthy snack choice?
While they are delicious, Spicy Corn Sticks should be enjoyed in moderation due to their higher fat and sodium content.
What is the primary ingredient in Spicy Corn Sticks?
The main ingredient is cornmeal, which gives them their delightful texture.
Can I include Spicy Corn Sticks in my balanced diet?
Yes, they can be included but should be complemented with healthier choices like fruits and vegetables for a well-rounded diet.
Are there any allergens in Spicy Corn Sticks?
They may contain allergens like corn and possible cross-contamination. Always check the packaging.

Verdict

Spicy Corn Sticks from Jack in the Box provide a tasty crunch with a satisfying kick. While they’re a great snack option, their nutritional profile calls for moderation.

Enjoy their unique flavor in conjunction with a balanced diet rich in vegetables, fruits, and whole grains to maintain overall health.

Incorporating snacks like these occasionally can add fun and variety to your meal plan without compromising your health goals.


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