Strawberry Shake Jack In The Box

Do you really know how many calories and nutrients are packed in a delicious strawberry shake from Jack in the Box? Discover surprising insights about this tasty treat!

Strawberry shakes from Jack in the Box are not just a refreshing treat; they can also be a delightful way to indulge in something sweet. Made with real strawberry puree and creamy ice cream, these shakes combine flavor and satisfaction in every sip.

Each serving provides a balance of sugar and calories, making it a perfect dessert for hot days or a post-meal treat. Plus, with the added vitamins found in strawberries, it’s a little bit of sweetness you can feel good about enjoying.

Nutrition Facts

Serving Size 1 large shake (16 oz)

Amount Per Serving

Calories590

Total Fat 18 g 23%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 300 mg 13%
Total Carbohydrate 86 g 31%
Dietary Fiber 2 g 7%
Total Sugars 70 g 140%
Protein 7 g 14%
Vitamin D 2 mcg 10%
Calcium 350 mg 27%
Iron 0.5 mg 3%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a strawberry shake?

Walking
44 minutes

Jogging
27 minutes

Biking
21 minutes

Swimming
37 minutes

FAQs

How many calories does a Strawberry Shake from Jack in the Box contain?
A Strawberry Shake from Jack in the Box contains approximately 590 calories.
Is the strawberry shake gluten-free?
Yes, the shake is gluten-free, but make sure to check specific ingredient labels for other allergens.
Can I customize the shake?
Absolutely! You can add toppings like whipped cream, or mix in other flavors!
Are there any health benefits to strawberry shakes?
Yes, strawberries are rich in antioxidants, vitamins, and fiber, offering health benefits alongside indulgence.
How can I make a healthier version of a strawberry shake?
Try using frozen yogurt or plant-based ice cream and fresh strawberries for a healthier option.

Verdict

Strawberry shakes from Jack in the Box are a delightful treat packed with flavor and nutrients from real strawberries. While they do contain a fair amount of calories and sugars, indulging in one occasionally can fit into a balanced diet. Their rich flavor combined with the health benefits of strawberries makes them an enjoyable dessert option for anyone looking to satisfy their sweet tooth while still getting some nutritional value.


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