Teriyaki Chicken Bowl Jack In The Box

Ever wondered about the nutritional value of the teriyaki chicken bowl at Jack in the Box? Discover surprising facts about this flavorful meal!

The teriyaki chicken bowl from Jack in the Box offers a delicious blend of savory flavors and health benefits.

Combining tender chicken with steamed rice, crisp vegetables, and a tangy teriyaki sauce, it makes for a satisfying meal.

But how nutritious is it?

This bowl typically features a generous serving of protein, essential vitamins, and minerals, making it a tasty option for those seeking a balanced diet.

Nutrition Facts

Serving Size 1 bowl (380g)

Amount Per Serving

Calories570

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1300 mg 57%
Total Carbohydrate 74 g 27%
Dietary Fiber 3 g 11%
Total Sugars 13 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 2 mg 10%
Potassium 630 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of teriyaki chicken bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a teriyaki chicken bowl at Jack in the Box?
A teriyaki chicken bowl contains approximately 570 calories.
What are the main ingredients in the teriyaki chicken bowl?
The bowl features chicken, steamed rice, vegetables, and teriyaki sauce.
Is the teriyaki chicken bowl healthy?
Yes, it offers a balance of protein and nutrients, making it a healthy meal option.
Can I customize my teriyaki chicken bowl?
Absolutely! You can choose additional toppings or sauces to suit your taste.
Is the teriyaki chicken bowl gluten-free?
It contains soy sauce, which may have gluten, so please check for gluten-free options.

Final Words

The teriyaki chicken bowl from Jack in the Box is more than just a delicious meal; it’s packed with nutritional benefits. With ample protein and balanced carbohydrates, it supports muscle growth and provides energy. Enjoying this flavorful bowl as part of a diverse diet can help contribute to a balanced lifestyle while satisfying those cravings.


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