Ultimate Breakfast Sandwich Jack In The Box

Do you really know how indulging in the ultimate breakfast sandwich from Jack in the Box can elevate your morning? Discover surprising nutritional insights on this delicious choice!

The ultimate breakfast sandwich from Jack in the Box is a delightful way to kickstart your day.

With layers of savory ingredients packed between a toasted bun, it’s a breakfast contender that keeps you satisfied.

This scrumptious sandwich typically includes a blend of sausage, cheese, and fluffy goodness that makes it hard to resist.

Taste and nutrition combine in this hearty meal that many people crave.

Whether you are in a rush or here for breakfast, the ultimate breakfast sandwich provides the fuel needed for a busy day ahead.

Nutrition Facts

Serving Size 1 sandwich (180g)

Amount Per Serving

Calories540

Total Fat 34.00 g 52%
Saturated Fat 14 g 70%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 1080 mg 47%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 7%
Total Sugars 3 g 2%
Protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the ultimate breakfast sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What ingredients are in the ultimate breakfast sandwich?
The ultimate breakfast sandwich includes sausage, cheese, and a toasted bun.
Is the ultimate breakfast sandwich healthy?
It can fit into a balanced diet if enjoyed in moderation.
How many calories are in the ultimate breakfast sandwich?
There are approximately 540 calories in one ultimate breakfast sandwich.
Does Jack in the Box offer a lighter version?
Yes, you can adjust your sandwich to lower calorie counts by skipping cheese or sauce.
What are the protein benefits of this sandwich?
The sandwich provides 24 grams of protein, supporting muscle health and satiety.

Verdict

The ultimate breakfast sandwich from Jack in the Box offers a fulfilling blend of taste and nutrition.

With a hearty serving size of 540 calories, it delivers essential nutrients like protein and healthy fats that are key to a balanced diet.

Enjoy it occasionally as part of a variety of food choices for a wholesome lifestyle.

This delicious breakfast option can help fuel your day while keeping you satisfied.


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