Apple Pie KFC
Indulging in KFC’s delectable apple pie is more than just a sweet treat; it’s a delightful experience.
With a warm, flaky crust and spiced apple filling, this dessert evokes nostalgia.
But what about its nutritional profile?
Let’s break down KFC’s apple pie to see how it fits into your dietary choices.
Nutrition Facts
Serving Size 1 pie (91g)
Amount Per Serving
Calories
230
Total Fat | 10 g | 15% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0.5 g | 3% |
Cholesterol | 0 mg | 0% |
Sodium | 163 mg | 7% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 12 g | 24% |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | 0 mg | 0% |
Iron | 0.5 mg | 3% |
Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of apple pie?
FAQs
Conclusion
KFC’s apple pie is a delightful dessert that can be enjoyed occasionally.
Packed with flavors, however, its sugar and fat content remind us to indulge in moderation.
When included in a balanced diet, it can serve as a comforting treat while still allowing for better choices elsewhere in your meals!