Apple Pie KFC

Do you really know how deliciously easy it is to enjoy KFC’s apple pie? Discover surprising facts about its nutritional value and impact on your diet.

Indulging in KFC’s delectable apple pie is more than just a sweet treat; it’s a delightful experience.

With a warm, flaky crust and spiced apple filling, this dessert evokes nostalgia.

But what about its nutritional profile?

Let’s break down KFC’s apple pie to see how it fits into your dietary choices.

Nutrition Facts

Serving Size 1 pie (91g)

Amount Per Serving

Calories

230

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0.5 g 3%
Cholesterol 0 mg 0%
Sodium 163 mg 7%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 2 g 4%
Vitamin D 0%
Calcium 0 mg 0%
Iron 0.5 mg 3%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
2% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of apple pie?

Walking
26 minutes

Jogging
23 minutes

Biking
27 minutes

Swimming
29 minutes

FAQs

How many calories are in KFC’s apple pie?
A KFC apple pie contains approximately 230 calories.

Is KFC’s apple pie a healthy dessert choice?
While delicious, KFC’s apple pie should be enjoyed in moderation due to its sugar and fat content.

What are the primary ingredients in KFC’s apple pie?
It typically includes apples, sugar, cinnamon, and a flaky crust.

Can I get KFC apple pie with a meal?
Yes, you can add KFC’s apple pie as a dessert option when ordering a meal.

Does KFC offer any healthier dessert options?
Currently, KFC’s dessert menu is limited primarily to traditional desserts like apple pie.

Conclusion

KFC’s apple pie is a delightful dessert that can be enjoyed occasionally.

Packed with flavors, however, its sugar and fat content remind us to indulge in moderation.

When included in a balanced diet, it can serve as a comforting treat while still allowing for better choices elsewhere in your meals!


Similar Posts