BBQ KFC

Do you really know the secrets behind BBQ KFC? Discover surprising facts about its nutritional value and health benefits to elevate your dining experience.

BBQ KFC is more than just a delicious meal; it’s a culinary experience that delights your taste buds while providing various nutritional benefits.

This dish combines succulent pieces of chicken, cooked to perfection, and coated in a tangy BBQ sauce.

Rich in flavors and textures, it’s a favorite among food lovers.

But what makes BBQ KFC stand out nutritionally?

Let’s explore its benefits, serving sizes, and essential nutrients that can contribute to a balanced diet!

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

250

Total Fat 13.00 g 20%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 950 mg 41%
Total Carbohydrate 9.00 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 5 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
48% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ KFC?

Walking
31 minutes

Jogging
23 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in BBQ KFC?
A 100g serving of BBQ KFC contains approximately 250 calories.

Is BBQ KFC a good source of protein?
Yes, with 24g of protein per serving, BBQ KFC contributes significantly to your daily protein needs.

Can BBQ KFC fit into a balanced diet?
Absolutely, when consumed in moderation and paired with healthy sides, BBQ KFC can be part of a balanced diet.

What is BBQ KFC made from?
BBQ KFC is primarily made from chicken, coated in a tangy BBQ sauce.

Are there any healthier alternatives to BBQ KFC?
Yes, consider grilled chicken options or salads for a lighter meal choice.

Verdict

BBQ KFC is not only a tantalizing treat but also offers a solid nutritional profile. With high protein content and various essential nutrients, it can fit into a healthy lifestyle. Enjoy BBQ KFC in moderation, along with fresh vegetables or whole grains, to maximize health benefits while indulging in delicious flavors.


Similar Posts