BBQ Wings KFC

Do you really know why BBQ wings at KFC are a must-try? Discover surprising facts about their taste, nutrition, and serving sizes that will tantalize your taste buds!

BBQ wings from KFC are a flavor-packed delight that stands out in the world of fast food. These scrumptious wings combine a smoky, tangy barbecue glaze with a tender, juicy chicken experience that leaves a lasting impression. Perfect for parties, game days, or simply treating yourself, they are a crowd favorite.

Not only do they satisfy your cravings, but they also offer some nutritional benefits when enjoyed in moderation. Knowing the serving size and calorie contents helps you indulge mindfully without compromising your health goals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

210

Total Fat 11 g 17%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 800 mg 35%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 2 g 2%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

7% Carbohydrate
40% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC BBQ wings?
KFC BBQ wings contain approximately 210 calories per 100g serving.

Are KFC BBQ wings healthy?
While they can be high in fat and sodium, KFC BBQ wings provide a good source of protein when consumed in moderation.

Can I enjoy KFC BBQ wings on a diet?
Yes, if enjoyed in moderation and as part of a balanced diet, KFC BBQ wings can be incorporated into a weight-loss plan.

What dips go well with BBQ wings?
Popular dips include ranch, blue cheese, and hot sauces for added flavor.

How should I serve BBQ wings?
BBQ wings are best served hot and fresh, often accompanied by celery sticks and dipping sauces.

Verdict

KFC BBQ wings offer a delicious balance of flavor and nutrition. Packed with protein and essential nutrients, these wings can be a delightful treat when enjoyed in moderation. They fit well into a balanced diet, making them a fun choice for gatherings or a quick meal. With mindful consumption, you can enjoy the full flavor of BBQ wings without compromising your health goals.


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