Breast Chicken KFC
KFC breast chicken is a beloved fast-food option that often finds its way onto plates across the globe. Not only is it juicy and flavorful, but it’s also packed with nutritional benefits.
Serving this delightful dish can be a smart choice for a protein-rich meal, supporting muscle health and providing sustained energy.
When you savor KFC breast chicken, you’re treating yourself to a delightful experience while nourishing your body.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
231
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 7% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
KFC breast chicken is more than just a flavorful indulgence. Packed with protein and essential nutrients, it makes a great addition to your diet.
When consumed mindfully, this dish can provide important health benefits, ensuring you enjoy both taste and nourishment from your meals.
