Buffalo Ranch KFC
Buffalo Ranch KFC combines the crispy goodness of Kentucky Fried Chicken with a zesty buffalo ranch flavor.
This dish appeals to those who enjoy bold tastes while still craving comfort food.
Rich in protein and a favorite for gatherings, Buffalo Ranch KFC can satisfy your taste buds.
Understanding its nutritional content helps you savor each bite while keeping your health in check.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
290
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 5.5 g | 28% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 5.00 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.02 mg | 6% |
| Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Buffalo Ranch KFC?
FAQs
Verdict
Buffalo Ranch KFC offers a flavorful twist on traditional fried chicken, packed with protein and tantalizing flavors.
Despite its higher sodium and fat content, enjoying it in moderation can still fit into a balanced diet.
Savoring this dish occasionally allows you to indulge your cravings without compromising your overall health.
