Calories in KFC Chicken Pot Pie

Do you really know how many calories are in KFC’s Chicken Pot Pie? Discover surprising facts about this creamy classic and its nutritional profile.

When craving comfort food, KFC’s Chicken Pot Pie may come to mind with its rich flavors and hearty ingredients.

This savory dish is made with flaky crust, tender chicken, and vegetables, making it a popular choice for many.

But how many calories does it pack? Understanding the calorie content and nutritional benefits of KFC’s Chicken Pot Pie is essential for making informed dietary choices.

Dive into the calorie count, serving size, and health benefits of this delicious meal.

Nutrition Facts

Serving Size 1 pie (195g)

Amount Per Serving

Calories

490

Total Fat 27 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 880 mg 38%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 11 g 22%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrates
22% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken pot pie?

Walking
61 minutes

Jogging
38 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC’s Chicken Pot Pie?
KFC’s Chicken Pot Pie contains approximately 490 calories per serving.

What are the main ingredients in KFC’s Chicken Pot Pie?
The main ingredients include chicken, vegetables, and a creamy sauce, all encased in a flaky crust.

Is KFC’s Chicken Pot Pie a healthy option?
While it offers some nutritional value, it’s high in calories, sodium, and fats, so moderation is key.

Can I customize my KFC Chicken Pot Pie?
KFC does not offer customization for Chicken Pot Pies, but you can enjoy it as is!

How can I make KFC’s Chicken Pot Pie healthier?
Consider pairing it with a fresh salad to increase your nutrient intake while balancing your meal.

Final Words

KFC’s Chicken Pot Pie is a comforting dish, rich in flavor and packed with calories, making it a delightful indulgence.

While it offers protein and some essential nutrients, it’s beneficial to consume this dish in moderation.

Pair it with vegetables or a salad for a more balanced meal, and enjoy its comforting taste without overloading on calories.


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