Calories in KFC Hot Wings
KFC Hot Wings are a tantalizing and spicy treat enjoyed by many.
Whether you’re at a party or snacking during a sports game, these wings can be hard to resist.
But how do they fit into your dietary goals?
Here we delve into their calorie content and nutritional benefits.
Understanding the calories in KFC Hot Wings can help you make smarter choices for your health.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
300
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Hot Wings?
FAQs
Final Words
KFC Hot Wings can be a delicious part of your diet when enjoyed mindfully.
Rich in protein and offering a satisfying crunch, they also come with a significant calorie count.
To maintain a balanced diet, consider enjoying them alongside fresh salads or vegetables.
Moderation is key, and these wings can certainly satisfy your taste buds without derailing your health goals.
