Calories In Kfc Hot Wings

Do you really know how many calories are in KFC Hot Wings? Discover surprising facts about this popular snack and how it fits into your diet.

KFC Hot Wings are a tantalizing and spicy treat enjoyed by many.

Whether you’re at a party or snacking during a sports game, these wings can be hard to resist.

But how do they fit into your dietary goals?

Here we delve into their calorie content and nutritional benefits.

Understanding the calories in KFC Hot Wings can help you make smarter choices for your health.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

300

Total Fat 22 g 34%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 900 mg 39%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
36% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Hot Wings?

Walking
30 minutes

Jogging
26 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in KFC Hot Wings?
There are approximately 300 calories in 100 grams of KFC Hot Wings.

Are KFC Hot Wings healthy?
While KFC Hot Wings can be enjoyed in moderation, they are high in calories and fat, so balance them with healthier options.

What is the protein content in KFC Hot Wings?
Each 100 grams of KFC Hot Wings contains around 18 grams of protein.

Are there any carbs in KFC Hot Wings?
Yes, KFC Hot Wings contain approximately 4 grams of carbohydrates per 100 grams.

Can KFC Hot Wings be part of a balanced diet?
Yes, by consuming them in moderation and pairing them with vegetables and whole grains, they can fit into a balanced diet.

Final Words

KFC Hot Wings can be a delicious part of your diet when enjoyed mindfully.

Rich in protein and offering a satisfying crunch, they also come with a significant calorie count.

To maintain a balanced diet, consider enjoying them alongside fresh salads or vegetables.

Moderation is key, and these wings can certainly satisfy your taste buds without derailing your health goals.


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